Hello,
Great day yesterday for the 8 skiers present!! Conditions were not optimal, the rain and mainly wind left a serious deficit… But we made the most of it and practiced a new drill:) The discreet but very important pole plant. This rounds up the body position drills and allows for a “rhythm” to develop. A great drill to practice on your own so please watch this video carefully.
Pole plant: PLEASE WATCH WITH YOUR ATHLETE!!! (especially if they were absent yesterday)
https://videos.usskiandsnowboard.org/alpineed/detail/video/6087526023001/pole-plant?q=pole%20plant

Important dates reminder: NO TRAINING ON 2/23 and 2/26 because of vacation week. But for those staying here, we hope you will ski at the Snowbowl as they are open all week from 9-4!
Have a great week, wherever you are, and see you all in March,
coach Charlotte and coach Kaczor